Dawn Ascanio
Therapist + Therapeutic Coach
Coaching Services
1
Personalized Assessment
& Consultation
The People-Pleasing
Review
Get insight & next steps without a big time commitment.
The People-Pleasing Review includes a preliminary survey and a 1:1 consultation/strategy call. It’s a focused, personalized experience that helps you connect the dots and apply fresh insight directly to your life, with real-time guidance and support.
The result? You’ll get clear on your most depleting people-pleasing patterns and how they’re affecting your life—and walk away with courageous first steps to start shifting them—all in under an hour.
2
Full 8-Session
Coaching Program:
The People-Pleasing
Recovery Plan
Get full, tailored-to-you support with tons of personal attention.
The People-Pleasing Recovery Plan, is an 8-session, psychology-informed, 1:1 coaching program designed to guide you step-by-step through a thoughtfully structured process so that change will feel manageable, not overwhelming. The result? You’ll go from emotionally exhausted and depleted to grounded and empowered, with the time, energy, and bandwidth to focus on what matters most to you.
Don't have time for 1:1 support right now?
Grab your FREE workbook
The simplest way to get started at your own pace.
The People-Pleasing Primer:
Pinpoint the Patterns Draining You
in Your Relationships, Work, and Daily Life
An interactive digital workbook that offers meaningful insight and support, right when you need it. (No scheduling required.) You can move through it on your own terms, in your own time. The result? Clear understanding of the specific patterns that are costing you time and energy and what needs to change in order to feel less exhausted and more at ease.
Disclaimer: Although I hold a current license as a clinical counselor, the services outlined on this page are coaching, not clinical counseling/psychotherapy. It's important to note that my coaching services are not to be considered a replacement for clinical counseling/psychotherapy. If you'd like more information about the differences between coaching and therapy/clinical counseling, please click here. And if you landed here, but are looking for my therapy services, please click on the menu to find what you're looking for.