My approach is active, focused, and practical, with an emphasis on helping you make meaningful changes in your everyday life.

I also offer an 8-week psychology-informed coaching program for women who want help changing long-standing patterns of people-pleasing and perfectionism. Coaching is available wherever you live.

While the new site is under construction, you can learn more about my trauma therapy services through my Psychology Today profile or contact me to set up a free initial phone call, and we can sort out whether working with me is the right next step for you.

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Hope to hear from you soon!