
Therapeutic Coach + Wellbeing Strategist
The People-Pleasing Review
A Personalized Assessment & Consultation
1:1 with me! Get insights and next steps without a big time commitment.
Are you stuck in over-functioning and over-giving patterns—
putting your needs and wants aside—to the point that you're drained and depleted from helping and doing so much for others?
Maybe you reach the end of your week frustrated and worn out because you realize you were on autopilot all week, just helping everyone else and doing things for others, and you didn't get to your goals or have any time for yourself.
Or Sunday night you start dreading the week, knowing you'll again put your needs aside for everyone else, hold up the sky and keep everything on track for everyone, and have nothing left for yourself.
Then it's time for you to sign up for the People Pleasing Review,
and understand how people-pleasing is getting in the way of your inner peace.
You'll discover what's not working, why you're so worn out, and the blind spots that are keeping you stuck and leaving you depleted, all in under an hour.
At the end of our session together, you will:
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Understand your most challenging people-pleasing patterns and how they're draining your time, energy, and wellbeing.
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Envision what you'd like to gain in the next 3 months by breaking free from these patterns.
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Learn a simple tool to recognize your personal people-pleasing triggers.
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Identify the first steps you can take right away to take to move forward.
How it works: You’ll complete a pre-session questionnaire and then hop on a 45-minute call with me to unpack it all and make a plan.​
You were sent these special booking links for a limited-time offer!
You can choose one of the following bonuses for your People-Pleasing Review:
Bonus 1:
Get a Discount on the Price
Choose this option if you'd like to book the People-Pleasing Review at a reduced rate of $75 (regularly $97).
Bonus 2:
Add Extra Time to the Consultation
Choose this option if you’d prefer extra time for your consultation call—an extra 30 minutes to the usual 45 minutes—at the regular rate of $97.
The extra 30 minutes gives us time to go a little deeper, to look at your patterns and explore more first steps to help you move forward. But a discount is nice too, right? So you choose!
A few important notes before you book:
When you schedule your People-Pleasing Review, you'll be asked to pay in advance to reserve your spot. After booking your consultation call, you'll receive an email with next steps, including a pre-session questionnaire. Please be sure to schedule your session far enough in advance to complete your questionnaire at least 48 hours before our call, so I have time to review it ahead of time.
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If you don’t see any available times that work for you, or if you have any questions, feel free to contact me.
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One more thing:
The scheduling system may display a message saying your card will be stored for future payments. This is standard language from the software. Rest assured, you’ll only be charged for the People-Pleasing Review.
Disclaimer: Although I hold a current license as a clinical counselor, the services outlined on this website are coaching, not clinical counseling/psychotherapy. Clinical counseling/psychotherapy involves providing a diagnosis and treatment for clinical conditions, such as depression and anxiety, and I no longer provide that service. I do, however, consider my coaching services to be psychology-informed, because I bring in my knowledge and experience as a therapist to my coaching work, and teach skills and strategies that are part of counseling-based approaches. But it's important to note that my coaching services are not to be considered a replacement for clinical counseling/psychotherapy.